Brits 'should deal with debt issues'

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Brits 'should deal with debt issues'

UK borrowers have been urged to deal with any debt issues as and when they arise rather than burying their head in the sand and hoping the situation will resolve itself.

Carole Spiers, chief executive of the Carole Spiers Group, said the worst thing a person can do is ignore the problem - refusing to open bills and demands for payments, but continuing to spend recklessly.

She commented: "Money worries result in anxiety and often depression. This manifests itself in irritability, withdrawal, anti-social behaviour, panic attacks, absenteeism and long-term damage to relationships."

Indeed, coping with stress involves acknowledging you have a problem and then taking forthright action to deal with it - the worst course of action is denial.

According to Caroline Carr, hypnotherapist and life coach at Mypartnerisdepressed.com, high levels of stress associated with debt can lead to physical symptoms including insomnia, depression and anxiety, all issues that can be extremely serious.

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